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Not Today Cancer
February 26, 2022 - Athlete of the Week: Ben Spickes III from Omnis CrossFit North
Ben was nominated for athlete of the week by a former at...
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Not Your Typical 65-Year-Old
June 03, 2021 - Barbara Blount is not your typical 65-year-old woman.
Heck, she may not even be your typical 55-, or 45- or even 35-yea...
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Lori's Journey to the Podium
April 13, 2021 - When Lori Webb walked into her first CrossFit gym, it was to do yoga, not CrossFit. Now, five years later, Webb has not...
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