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The Cool Down - CrossFit Open - Ep.1 - The Open Was Different This Year

April 02, 2022 - The CrossFit Open and the Open Division Quarterfinals have come and gone, and there's a lot to dive into. So much so tha...
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Not Today Cancer

February 26, 2022 - Athlete of the Week: Ben Spickes III from Omnis CrossFit North Ben was nominated for athlete of the week by a former at...
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Second Chance Athlete

June 09, 2021 - Tabitha Mayberry entered the 2021 CrossFit Open on a whim after her friend and coach, Elisabeth Schach, suggested she co...
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Not Your Typical 65-Year-Old

June 03, 2021 - Barbara Blount is not your typical 65-year-old woman. Heck, she may not even be your typical 55-, or 45- or even 35-yea...
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Lori's Journey to the Podium

April 13, 2021 - When Lori Webb walked into her first CrossFit gym, it was to do yoga, not CrossFit. Now, five years later, Webb has not...
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Losing to Win with Paul Rivera

April 12, 2021 - Paul Rivera placed second in the 55-59 year-old age division for Arkansas and ranked 43rd in North America and 54th Worl...
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Back in Action with Gena Hartwick

April 12, 2021 - Gena Hartwick took the top honor of the 2021 CrossFit Open in Arkansas for the 35-39 masters division and fifth overall...
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