February 26, 2022
Athlete of the Week: Ben Spickes III from Omnis CrossFit North
Ben was nominated for athlete of the week by a former athlete of the week, Blakley Lensing.
In his words....
"In the spring of 2021, I kept having the feeling like something was wrong when I was working out. I kept feeling like my strength was declining and that I did not have the st...
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