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The Cool Down - CrossFit Open - Ep.1 - The Open Was Different This Year

April 02, 2022 • Leave a Comment

The CrossFit Open and the Open Division Quarterfinals have come and gone, and there's a lot to dive into. So much so that I'll be dividing this episode into a couple of sections. Each section will also be uploaded to YouTube (link in bio).

For this first episode, we will break down the workouts and discuss the 2022 Open as there were some changes, some big and some small, that are noteworthy. And in a future episode, we will dive into stats for Arkansas boxes and athletes specifically.

Keywords: CrossFit, Open

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